Swiss Rolls Snack Cakes

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Brand Food Lion

UPC Code 035826092779

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 2.2 oz (61g)

Calories 270

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Swiss Rolls Snack Cakes are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Rolls Snack Cakes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Rolls Snack Cakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (Milk), Corn Syrup, Vegetable Oil (Palm Oil And Soybean Oil), Dextrose, Hydrogenated Palm Kernel Oil, Eggs, High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Wheat Flour, Egg Yolks, Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Caramel Color, Salt, Malt Extract, Mono- And Diglycerides, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Soy Lecithin, Polysorbate 60, Xanthan Gum, Maltodextrin, Cellulose Gum, Corn Starch, Enzymes, Natural And Artificial Flavors, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate.