Saltie Public Food Database

Air Fried Perfectly Crispy Chicken Breast Fillets Fully Cooked Boneless, Skinless Breaded With Rib Meat

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Brand Tyson
UPC Code 023700050564
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/566 g
Serving Size 113g
g
Calories 180
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 690mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Air Fried Perfectly Crispy Chicken Breast Fillets Fully Cooked Boneless, Skinless Breaded With Rib Meat are 33% in carbs, 22% in fat, and 44% in protein.

carbs: 33%
fat: 22%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Air Fried Perfectly Crispy Chicken Breast Fillets Fully Cooked Boneless, Skinless Breaded With Rib Meat is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air Fried Perfectly Crispy Chicken Breast Fillets Fully Cooked Boneless, Skinless Breaded With Rib Meat is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (Rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract.

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