Split Top Premium Roll

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Brand Weis

UPC Code 041497449989

Data Source USDA

Nutrition Facts

Package Weight 15 oz

Serving Size 71g

Calories 200

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Split Top Premium Roll are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Split Top Premium Roll is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Top Premium Roll is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Salt, Vegetable And Grain Protein Blend (Pea, Potato, Rice), Calcium Propionate (A Preservative), Vinegar, Guar Gum, Sunflower Oil And Canola Oil, Wheat Flour, Monoglycerides, Datem, Dextrose, Maltodextrin, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Turmeric (Color), Ascorbic Acid (Dough Conditioner).