Black & White Yogurt Coated Peanuts, Yogurt Coated Raisins, Milk Chocolate Coated Peanuts, Milk Chocolate Coated Raisins, Oil Roasted & Unsalted Peanuts & Raisins Trail Mix

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Brand Big Y

UPC Code 018894005179

Data Source USDA

Nutrition Facts

Package Weight 340 G

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Black & White Yogurt Coated Peanuts, Yogurt Coated Raisins, Milk Chocolate Coated Peanuts, Milk Chocolate Coated Raisins, Oil Roasted & Unsalted Peanuts & Raisins Trail Mix are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White Yogurt Coated Peanuts, Yogurt Coated Raisins, Milk Chocolate Coated Peanuts, Milk Chocolate Coated Raisins, Oil Roasted & Unsalted Peanuts & Raisins Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White Yogurt Coated Peanuts, Yogurt Coated Raisins, Milk Chocolate Coated Peanuts, Milk Chocolate Coated Raisins, Oil Roasted & Unsalted Peanuts & Raisins Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Emulsifier [Soy Lecithin], Natural Flavor), Yogurt Coating (Sugar, Cocoa Butter, Yogurt Powder [Milk, Lactic Acid, Citric Acid, Bacterial Culture], Whole Milk Powder, Soy Lecithin, Titanium Dioxide [Color], Natural Flavor, Salt), Vegetable Oil (Sunflower, Canola And/or Soybean), Cocoa Butter, Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze.