Red Fat & Sod Nacho Cheese Sauce Nacho Cheese Sauce Pouch

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Brand Es Foods

UPC Code 10693392000238

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 2 oz (57g)

Calories 100

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Nacho Cheese Sauce Pouch are 12% in carbs, 61% in fat, and 27% in protein.

carbs: 12%

fat: 61%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce Pouch is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce Pouch is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Nonfat Milk, Modified Food Starch, Sodium Polyphosphate, Cheddar Cheese Blend (Cheddar, Granular, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Blend Of Natural Cheeses (Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Whey, Water, Salt, Lactic Acid, Citric Acid, Sodium Citrate), Salt, Vinegar, Yeast Extract, Annato Color, Artificial Jalapeno Pepper Flavoring (Propylene Glycol, Artificial Flavor), Natural Flavor.