Saltie Public Food Database

Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

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Brand Gatorade
UPC Code 052000013399
Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL
Serving Sizes 0.4 pods, makes about 12 fl oz (38ml)
pods, makes about 12 fl oz
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.4 pods, makes about 12 fl oz of Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Fruit And Vegetable Juice Concentrate (Color), Monopotassium Phosphate, Sucralose, Acesulfame Potassium.

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