This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part-skim Mozzarella Cheese With Modified Food Starch (Part-skim Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (White Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Garlic Ranch Sauce (Water, Vegetable Oil [Canola And/or Soybean], Cream Cheese [Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum, Xanthan Gum], Whey, Cultured Milk, Buttermilk, Maltodextrin, Onion, Natural Flavor, Garlic, Salt, Modified Food Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Yeast Extract, Sorbic Acid [Preservative], Sugar, Spices), Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), 2% Or Less Of Yeast, Vegetable Oil (Soybean Oil And/or Corn Oil), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Sugar, Salt, Spice.