Organic Pb & J Chewy Granola Bars
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UPC Code
013562000685
Data Source
USDA
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Pb & J Chewy Granola Bars are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Pb & J Chewy Granola Bars is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Pb & J Chewy Granola Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Toasted Whole Oats (Organic Whole Oats, Organic Cane Syrup, Organic Expeller-pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil), Organic Honey, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Strawberry And Peanut Flavors, Sea Salt.
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