Hummus & Grilled Pita Snack Box, Cheddar Cheese Cubes, Hummus, Pita Flatbread, Grape Tomatoes, Carrots, And Celery

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Brand Signature Cafe

UPC Code 021130101405

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 1 container (206g)

container

Calories 449

Total Fat 29g 37%

Saturated Fat 15g 75%

Cholesterol 56mg 19%

Sodium 781mg 34%

Total Carbohydrate 30.9g 11%

Dietary Fiber 4.9g 18%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hummus & Grilled Pita Snack Box, Cheddar Cheese Cubes, Hummus, Pita Flatbread, Grape Tomatoes, Carrots, And Celery are 26% in carbs, 55% in fat, and 19% in protein.

carbs: 26%

fat: 55%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus & Grilled Pita Snack Box, Cheddar Cheese Cubes, Hummus, Pita Flatbread, Grape Tomatoes, Carrots, And Celery is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus & Grilled Pita Snack Box, Cheddar Cheese Cubes, Hummus, Pita Flatbread, Grape Tomatoes, Carrots, And Celery is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Hummus (Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Pita Flatbread (((Unbleached Unbromated Enriched Flour [Niacin {B-complex Vitamin}, Reduced Iron, Thiamin {B1 Vitamin}, Riboflavin {B2 Vitamin}, Folic Acid], Water And Soybean Oil. Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [A Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [A Preservative], Soy Flour, Sugar, Vegetable L-cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast))), Grape Tomatoes, Carrots, Celery.