Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers

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Brand Cheez-it

UPC Code 024100118557

Data Source USDA

Nutrition Facts

Package Weight 3.25 OZ/92 g

Serving Size 29g

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar. Contains 2% Or Less Of Salt, Soy Lecithin, Whey, Monosodium Glutamate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavors, Cornstarch, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols For Freshness, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Turmeric Extract Color, Blue 1 Lake, Annatto Extract Color.