Saltie Public Food Database

Chewy Caramel, Milk Chocolate

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Brand Rolo
UPC Code 034000376001
Data Source USDA

Nutrition Facts

Serving Size 42g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Chewy Caramel, Milk Chocolate are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Caramel, Milk Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Caramel, Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (Soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor.

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