Chicken Flavor Noodle Soup Mix

🍜

Brand Lipton

UPC Code 041000006739

Data Source USDA

Nutrition Facts

Package Weight 4.87 oz/138 g

Serving Sizes 0.25 pouch (makes 1 cup prepared) (17g)

pouch (makes 1 cup prepared)

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 721mg 31%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch (makes 1 cup prepared) of Chicken Flavor Noodle Soup Mix are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Noodle Soup Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Noodle Soup Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Durum Wheat Semolina), Corn Maltodextrin, Salt, Sugar, Potato Starch, Yeast Extract, Corn Starch, Contains 2% Or Less Of Palm Stearin, Onion Powder, Carrot Juice Powder, Celery Seed, Celery Extract (Soy), Dried Parsley, Natural Chicken Flavor, Turmeric.