Crispy Golden Rings, Sweet Maui Onion

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Brand Hawaiian

UPC Code 011594404013

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crispy Golden Rings, Sweet Maui Onion are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Golden Rings, Sweet Maui Onion is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Golden Rings, Sweet Maui Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Snack Ring (Degerminated Yellow Corn, Dehydrated Potato, Wheat Starch, Salt, Yellow 5), Vegetable Oil (Corn Oil And/or Sunflower Oil), Dextrose, Onion Powder, Whey Powder, Sugar, Salt, Hydrolyzed Soy, Corn Gluten, And Wheat Gluten Proteins, Maltodextrin, Torula Yeast, Malic Acid, Garlic Powder, Natural Flavor, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Spices.