Dark Chocolate, Raspberry Burst

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Brand Culinaria

UPC Code 041318221077

Data Source USDA

Nutrition Facts

Package Weight 2.15 oz

Serving Size 31g

Calories 140

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Dark Chocolate, Raspberry Burst are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Raspberry Burst is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Raspberry Burst is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin And Vanilla), Raspberry Filling (Sugar, Corn Syrup, Raspberry Puree, Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Dextrose Citric Acid, Sodium Carbozymethyl Cellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate, Red 40).