Saltie Public Food Database

Cooked Salami Popular

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Brand Tropical
UPC Code 027568060345
Data Source USDA

Nutrition Facts

Package Weight 30.4 oz/1.9 lbs
Serving Sizes 2 oz (56g)
oz
Calories 110
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 520mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cooked Salami Popular are 8% in carbs, 61% in fat, and 31% in protein.

carbs: 8%
fat: 61%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Salami Popular is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Salami Popular is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork Hearts, Pork, Water, Soy Protein Concentrate, Salt, Spices & Flavoring: (Includes Paprika), Corn Syrup Solids, Dextrose, Sodium Phosphates, Monosodium Glutamate, Hydrolyzed Soy Protein, Silicon Dioxide, Sodium Erythorbate, Natural Smoke Flavor, Artificial Color (F.d.& C. Red 40), Sodium Nitrate.

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