Cajun Chicken

🍽

Brand Simply Organic

UPC Code 089836190055

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cajun Chicken are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Chicken is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Chicken is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Paprika, Organic Onion, Organic Garlic, Organic Chili Pepper, Organic Bell Pepper, Sea Salt, Organic Cumin, Organic Cane Sugar, Organic Rice Concentrate, Organic Black Pepper, Organic Thyme, Organic Cayenne, Organic Celery Seed, Organic Bay Leaf, Organic Oregano, Organic Allspice.