Saltie Public Food Database

Firecracker Trail Mix

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Brand Publix
UPC Code 041415555860
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 170
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Firecracker Trail Mix are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%
fat: 71%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Firecracker Trail Mix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Firecracker Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Butter Toasted Peanuts (Roasted Peanuts [Peanuts, Corn Oil], Sugar, Salted Butter [Pasteurized Cream, Salt], Salt), Pecans, Hot And Spicy Sesame Sticks (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur, Hot And Spicy Seasoning [Tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder {Distilled Vinegar, Red Pepper, Salt}, Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide {Anti-caking}, Salt, Beet Powder {Color}, Turmeric {Color}]), Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch]), Peanut Oil, Blackening Seasoning (Salt, Sugar, Paprika, Spices, Dehydrated Garlic, Soybean Oil, Natural Hickory Smoke Flavor, Calcium Stearate, Maltodextrin), Honey Coating (Sucrose, Wheat Starch, Honey, Lecithin), Sugar, Non Dairy Dry Lock (Maltodextrin, Xanthan Gum), Salt).

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