Saltie Public Food Database

Raw Breaded Pud Shrimp

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Brand Boca Sea
UPC Code 00011658842034
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 570mg 25%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Raw Breaded Pud Shrimp are 66% in carbs, 5% in fat, and 28% in protein.

carbs: 66%
fat: 5%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Breaded Pud Shrimp is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Breaded Pud Shrimp is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Garlic Poweder, Disodium Inosinate And Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Citric Acid, Spice Extractive, Dextrose, Soybean Oil (As A Processing Aid), Sodium Tripolyphosphate (To Retain Moisture).

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