Pf Changs Sesame Chicken, 22 Oz

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Brand Conagra Brands

UPC Code 00031000700010

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (312g)

package

Calories 399

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 1140mg 50%

Total Carbohydrate 34g 12%

Dietary Fiber 5g 18%

Sugars 13g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Pf Changs Sesame Chicken, 22 Oz are 34% in carbs, 45% in fat, and 21% in protein.

carbs: 34%

fat: 45%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Sesame Chicken, 22 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Sesame Chicken, 22 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Sugar, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Garlic, Canola Oil, Corn Starch, Chicken Broth, Less Than 2% Of: White Wine, Toasted Sesame Seeds, Distilled Vinegar, Molasses, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Natural Flavor, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). Contains: Egg, Soy, Wheat.