Chunky Soup Chicken Corn Chowder

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Brand Essential Everyday

UPC Code 041303017036

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 860mg 37%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Soup Chicken Corn Chowder are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%

fat: 40%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Soup Chicken Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Soup Chicken Corn Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Corn, Rehydrated Potatoes, Cooked Chicken Meat (White Chicken Meat, Water, Cornstarch, Salt, Sodium Phosphate), Carrots, Soybean Oil, Celery, Contains 2% Or Less Of Modified Food Starch, Soy Protein Concentrate, Wheat Flour, Sugar, Salt, Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Autolyzed Yeast Extract, Dehydrated Onion, Chicken Fat, Flavor, Cream, Disodium Phosphate, Butter, Titanium Dioxide (Color), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Dehydrated Parsley, Spices, Dehydrated Chives, Beta Carotene (Color), Soy Lecithin.