Basil Pesto Turkey Veggie & Fettuccine Harvest Bowl

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Brand Bonduelle

UPC Code 077745271170

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 container (255g)

container

Calories 411

Total Fat 22g 28%

Saturated Fat 4g 20%

Cholesterol 61mg 20%

Sodium 630mg 27%

Total Carbohydrate 33.9g 12%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Basil Pesto Turkey Veggie & Fettuccine Harvest Bowl are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%

fat: 48%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Turkey Veggie & Fettuccine Harvest Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Turkey Veggie & Fettuccine Harvest Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettuccine Noodles (Water, Enriched Semolina Flour [Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk Powder, Whole Egg Powder), Basil Pesto Sauce (Water, Soybean Oil And/or Canola Oil, Pesto Sauce [Basil, Olive Oil, Romano Cheese {Pasteurized Sheep Milk, Enzymes, Salt}, Pine Nuts, Garlic, Water, Black Pepper, Citric Acid], Basil, Olive Oil, Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Contains Less Than 2% Of: Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Salt, Xanthan Gum), Italian Style Turkey Meatballs (Turkey Meat, Water, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Rice Starch, Salt, Spices [Including Fennel], Natural Flavors, Vinegar), Baby Spinach, Kale, Broccoli Stalk, Fire Roasted Red Peppers, Great Northern White Beans, Carrots, Red Cabbage, Grated Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [To Prevent Caking]), Radicchio.