Marshmallow Squares
⬜️
UPC Code
041318291520
Data Source
USDA
Package Weight
10.7 oz/303 g
Serving Sizes
1 cup (32g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Marshmallow Squares are
90% in carbs, 7% in fat, and 3% in protein.
carbs:
90%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Squares is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Squares is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Sugar, Corn Syrup, Canola Oil, Salt, Calcium Carbonate, Dicalcium Phosphate, Natural And Artificial Flavor, Trisodium Phosphate, Red 40, Yellow 6, Blue 1 And Other Colors Added, Vitamin C (Sodium Ascorbate), A B Vitamin (Niacin), Zinc Oxide, Iron (A Mineral Nutrient), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, A B Vitamin (Folic Acid), Vitamin D And Vitamin B12. Bht Added To Packaging Material To Preserve Freshness.
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