Baked Cheese Curls Flavored Corn Snack

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Brand Giant Eagle

UPC Code 030034919139

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99 g

Serving Sizes 1.1 oz (30g)

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Baked Cheese Curls Flavored Corn Snack are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Curls Flavored Corn Snack is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Curls Flavored Corn Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Canola, Corn, Soybean), Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Salt, Natural Blue Cheese Flavor, Color (Extracts Of Annatto, Paprika, Turmeric), Disodium Phosphate, Citric Acid, Lactic Acid, Silicon Dioxide (Anti-caking Agent).