Saltie Public Food Database

Vanilla Ice Cream Sandwiches

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Brand Giant Eagle
UPC Code 030034040734
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (59g)
sandwich
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%
fat: 35%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwiches is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwiches is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Maltodextrin, Polydextrose, Sorbitol, Buttermilk, Whey, Contains 1% Or Less Of: Mono- And Diglycerides, Guar Gum, Artificial Flavor, Aspartame, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Wafer: Bleached Wheat Flour, Isomalt, Sorbitol, Palm Oil, Caramel Color, Contains 2% Or Less Of: Cocoa, Corn Flour, Modified Corn Starch, Salt, Baking Soda, Natural Flavor, Sucralose, Soy Lecithin.

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