Mini Vanilla Creme Sandwich Cookies, Vanilla Creme
🥪
UPC Code
051022140120
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
10 cookies (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 cookies of Mini Vanilla Creme Sandwich Cookies, Vanilla Creme are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Vanilla Creme Sandwich Cookies, Vanilla Creme is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Vanilla Creme Sandwich Cookies, Vanilla Creme is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Palm Oil With Tbhq), Dextrose, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Soy Lecithin, Vanilla Extract, Ammonium Bicarbonate, Monocalcium Phosphate.
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