This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Muffin [Sugar, Unbleached And Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Poppy Seeds, Lemon Icing Fruit [Corn Syrup, Lemon Peel, Lemon Puree, Citric Acid, Phosphoric Acid, Artificial Flavor, Pectin, Yellow 5, Sodium Benzoate (Preservative)], Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (Preservatives), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin (An Emulsifier), Sorbitan Monostearate, Polysorbate 60, Phosphoric Acid], Streusel [Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor].