Deluxe Mixed Nuts, Honey Roasted
🥜
UPC Code
050428323960
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1/4 cup (30g)
Calories
170
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Deluxe Mixed Nuts, Honey Roasted are
22% in carbs, 69% in fat, and 9% in protein.
carbs:
22%
fat:
69%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Mixed Nuts, Honey Roasted is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Mixed Nuts, Honey Roasted is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Almonds, Pecans, Sugar, Honey, Peanut Oil And/or Soy Oil, Salt, Xanthan Gum.
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