Saltie Public Food Database

Premium Select Fancy Smoked Clams, Smoked

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Brand Bumble Bee
UPC Code 086600752341
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Select Fancy Smoked Clams, Smoked are 3% in carbs, 63% in fat, and 34% in protein.

carbs: 3%
fat: 63%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Select Fancy Smoked Clams, Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Select Fancy Smoked Clams, Smoked is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Baby Clams, Cottonseed Oil, Salt

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