Premium Select Fancy Smoked Clams, Smoked
🍽
UPC Code
086600752341
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
2 oz (56g)
Calories
130
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
460mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Premium Select Fancy Smoked Clams, Smoked are
3% in carbs, 63% in fat, and 34% in protein.
carbs:
3%
fat:
63%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Select Fancy Smoked Clams, Smoked is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Select Fancy Smoked Clams, Smoked is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Smoked Baby Clams, Cottonseed Oil, Salt
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