Chocolate Candy Bars

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Brand Oreo

UPC Code 070221008390

Data Source USDA

Nutrition Facts

Package Weight 2.88 oz/82 g

Serving Sizes 1 bar (41g)

bar

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Candy Bars are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candy Bars is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candy Bars is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Fractionated Palm Oil, Cocoa Butter, Nonfat Milk, Wheat Flour, Whey, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Wheat Starch, Soy Lecithin, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Natural And Artificial Flavor, Sunflower Lecithin.