Saltie Public Food Database

Ice Cream, Vanilla

🍦
Brand Izzy's
UPC Code 851115001006
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (90g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Vanilla are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Vanilla is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, And Vanilla.

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