Saltie Public Food Database

Peanut Butter

🥜
Brand Slimfast
UPC Code 008346048953
Data Source USDA

Nutrition Facts

Package Weight 4.68 oz/138 g
Serving Sizes 1 bar (23g)
bar
Calories 100
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Dry Roasted Peanuts, Palm Kernel Oil, Molasses, Cocoa (Processed With Alkali), Nonfat Milk, Salt, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq And Citric Acid (Used To Protect Quality). Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12).

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