This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanuts, Chocolate Flavored Chips [Maltitol, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract, Whole Milk Powder], Maltitol, Inulin Syrup, Peanut Butter [Peanuts, Dextrose, Hydrogenated Vegetable Oil, (Rapeseed Oil And/or Cottonseed Oil), Salt], Peanut Flour, Sugar, Wheat Protein Isolate, Isomaltulose, Corn Syrup, Glycerine, Eggs. Less Than 2%: Cellulose Gum, Maltodextrin, Milk Protein Isolate, Molasses, Natural Butter Emulsion [Xanthan Gum, Propylene Glycol, Less Than 0.1% Sodium Benzoate Added To Protect Flavor, Natural Mixed Tocopherols (To Protect Freshness)], Natural Flavors, Peanut Oil, Preservative (Propylene Glycol, Methyl Paraben, Propyl Paraben, Sodium Benzoate, Potassium Sorbate, Citric Acid), Salt, Sodium Bicarbonate, Soy Lecithin, Sucralose. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Chromium Chelate, Biotin, Molybdenum Chelate, Folic Acid, Niacinamide, Potassium Iodide, Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Manganese Chelate, Cyanocobalamin (Vitamin B12), Reduced Iron, Cholecalciferol (Vitamin D3), Phytonadione (Vitamin K1), Copper Chelate, Pyridoxine Hydrochloride, Sodium Selenite, Thiamine Mononitrate, Riboflavin.