This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Cocoa, Sprinkles (Sugar, Vegetable Fat, Glucose, Soy Protein, Soy Lecithin, Mono And Diglycerides, Gum Arabic, Blue #1, Red #3, Vanillin Flavor), Glycerin, Contains 2% Or Less: Modified Food Starch, Baking Soda, Cocoa Processed With Alkali, Mono And Diglycerides, Whey, Salt, Egg, Preservatives (Sorbic Acid, Potassium Sorbate, Natamycin), Dextrose, Enzymes, Egg White, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Lecithin, Monocalcium Phosphate, Blue 2 Lake, Red 3, Acacia Gum, Maltodextrin, Defatted Soy Flour, Palm Kernel Oil.