Brussel Sprouts & Gold Potatoes, Peppercorn Bacon

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Brand Healthy Habits

UPC Code 605393201111

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.75 cup (113g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Brussel Sprouts & Gold Potatoes, Peppercorn Bacon are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brussel Sprouts & Gold Potatoes, Peppercorn Bacon is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussel Sprouts & Gold Potatoes, Peppercorn Bacon is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gold Potatoes (Treated With Sulfites), Brussel Sprouts, Onions, Peppercorn Bacon Marinade (Canola Oil, Dehydrated Garlic, Salt, Water, Black Pepper, Roasted Garlic, Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Dried Rosemary, Bacon Type Flavor (Autolyzed Yeast Extract, Natural Smoke Flavors, Natural Flavors, Water, Salt), Citric Acid, Dried Parsley.)