Seasoned With Pecorino Romano Cheese Panko Bread Crumbs

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Brand 4c

UPC Code 041387530100

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 0.5 cup (28g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned With Pecorino Romano Cheese Panko Bread Crumbs are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned With Pecorino Romano Cheese Panko Bread Crumbs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned With Pecorino Romano Cheese Panko Bread Crumbs is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panko Japanese Style Breadcrumbs [Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Dextrose, Sugar, Yeast, Salt), Grated Pecorino Romano Cheese (Pasteurized Sheep's Milk Cheese Culture, Salt, Enzymes), Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder, And Soybean Flour.