Saltie Public Food Database

Nabisco Triscuit Crackers Balsamic 1x9 Oz

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UPC Code 00044000040727
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (28g)
crackers
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Nabisco Triscuit Crackers Balsamic 1x9 Oz are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Triscuit Crackers Balsamic 1x9 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Triscuit Crackers Balsamic 1x9 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Vegetable Oil (Soybean Or Canola Oil), Sugar, Sea Salt, Onion Powder, Sodium Diacetate, Tomato Powder, Dried Balsamic Vinegar, Spices (Includes Basil), Citric Acid, Yeast Extract, Malic Acid, Red Beet Juice Powder (For Color), Dried Malt Vinegar (From Barley), Salt, Extra Virgin Olive Oil, Natural Flavor (Contains Celery), Paprika Extract (For Color).

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