Original Trail Mix
🍽
UPC Code
018894004653
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Trail Mix are
36% in carbs, 55% in fat, and 9% in protein.
carbs:
36%
fat:
55%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Trail Mix is estimated to be -11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts Roasted In Peanut Oil, Sun Dried Raisins (Raisins, Vegetable Oil), Chocolate Lentils (Sugar, Cocoa, Partially Hydrogenated Palm Oil, Whey, Sorbitol, Artificial Colors {Fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel}, Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Cashews Roasted In Peanut Oil, Almonds.
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