Saltie Public Food Database

Grag And Run, Toasted Corn, Bbq, Bbq

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Brand Snak Club
UPC Code 087076457433
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 package (50g)
package
Calories 230
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grag And Run, Toasted Corn, Bbq, Bbq are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Grag And Run, Toasted Corn, Bbq, Bbq is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grag And Run, Toasted Corn, Bbq, Bbq is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (May Contain One Or More Of The Following: Canola, Safflower, Sunflower), Salt, Sugar, Dextrose, Dehydrated Vegetables (Onion, Tomato, Garlic), Spices, Yeast Extract, Paprika, Fructose, Extractives Of Paprika, Natural Flavors (Including Smoke), Torufa Yeast, Malted Barley Flour, Caramel Color And Less Than 2% Silicon Dioxide To Prevent Caking.

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