Saltie Public Food Database

Chocolate Raisins

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Brand Snak Club
UPC Code 087076215156
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 25 pieces (40g)
pieces
Calories 190
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Chocolate Raisins are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raisins is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Confectionary Coating (Sugar, Palm Kernel And Palm Oils, Cocoa [Processed With Alkali], Nonfat Dry Milk, Dry Whey [Milk], Soy Lecithin, Vanilla), Raisins (Raisins Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.

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