Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag

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Brand Ruffles

UPC Code 00028400159876

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sweet Smokin' Bbq Seasoning (Sugar, Salt, Brown Sugar, Spices [Including Chipotle Chile Pepper], Molasses, Onion Powder, Monosodium Glutamate, Yeast Extract, Tomato Powder, Maltodextrin [Made From Corn], Sodium Diacetate, Sunflower Oil, Citric Acid, Paprika Extracts, Corn Starch, Garlic Powder, Natural Flavor [Contains Milk, Including Natural Smoke Flavor And Natural Roasted Chipotle Flavor], Honey, And Hydrolyzed Corn Protein). Contains A Milk Ingredient.