Saltie Public Food Database

Arroz Mexican Rice

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Brand Ranch Market
UPC Code 854106006417
Data Source USDA

Nutrition Facts

Package Weight 48 Oz/1.361 g
Serving Size 113g
g
Calories 220
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Arroz Mexican Rice are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Arroz Mexican Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arroz Mexican Rice is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Water, Vegies, Tomato Puree, Onion, Garlic, Canola Oil, Chicken Base And Potassium Sorbate As Preservative.

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