Mexican Style Dip, 4 Cheese Queso

🧀

Brand Tostitos

UPC Code 028400278362

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 50

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Mexican Style Dip, 4 Cheese Queso are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Dip, 4 Cheese Queso is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Dip, 4 Cheese Queso is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Modified Corn Starch, Sunflower Oil And/or Canola Oil, Maltodextrin (Made From Corn And Potato), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Queso Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Artificial Color), And Less Than 2% Of The Following: Queso Asadero Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Skim Milk, Whey Protein Concentrate, Yeast Extract, Salt, Milk Protein Concentrate, Onion, Sodium Hexametaphosphate, Datem, Garlic Powder, Sodium Phosphate, And Artificial Color (Yellow 5, Yellow 6).