Saltie Public Food Database

Fresh Veggie Wedgie Chop Cobb Salad With Chicken & Bacon

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Brand Coborn's
UPC Code 038232348898
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 10.5 oz (298g)
oz
Calories 441
Total Fat 37g 47%
Saturated Fat 6g 30%
Cholesterol 119mg 40%
Sodium 849mg 37%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.5 oz of Fresh Veggie Wedgie Chop Cobb Salad With Chicken & Bacon are 7% in carbs, 76% in fat, and 16% in protein.

carbs: 7%
fat: 76%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Veggie Wedgie Chop Cobb Salad With Chicken & Bacon is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Veggie Wedgie Chop Cobb Salad With Chicken & Bacon is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Savory Poppyseed Dressing (Oil Blend (75% Canola, 25% Olive Oil), Water, Red Wine Vinegar And Filtered Water, Lemon Juice, Poppy Seed, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid Sugar, Spice), Granulated Sugar, Sea Salt, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Garlic, Stabilizer (Gum Arabic, Xanthan Gum, Carrageenan), Black Pepper, Lemon Oil), Grilled Seasoned Chicken Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Eggs, Grape Tomatoes, Blue Cheese Crumbles (Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Bacon (Bacon Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, Natural Flavoring), Watercress

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