Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese

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Brand Custom Made Meals

UPC Code 087706297798

Data Source USDA

Nutrition Facts

Package Weight 17.28 oz/1.08 lbs

Serving Size 136g

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 75mg 25%

Sodium 700mg 30%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese are 4% in carbs, 34% in fat, and 61% in protein.

carbs: 4%

fat: 34%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Asparagus, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Seasoning (Salt, Garlic, Spices, Sugar, Onion), Chef's Seasoning (Bell Peppers, Onion, Salt, Garlic, Sugar, Spices, Spice Extractive).