Saltie Public Food Database

Candied Ginger On 72% Bittersweet Chocolate

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Brand Ka Ka O
UPC Code 853508005356
Data Source USDA

Nutrition Facts

Package Weight 2.45 oz/71 g
Serving Sizes 1.25 oz (35g)
oz
Calories 180
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Candied Ginger On 72% Bittersweet Chocolate are 34% in carbs, 62% in fat, and 4% in protein.

carbs: 34%
fat: 62%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candied Ginger On 72% Bittersweet Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candied Ginger On 72% Bittersweet Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Sugar, Cocoa Butter, Soya Lecithin, Sunflower Lecithin & Vanilla Beans), Candied Ginger

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