Party Wafer With Vanilla Cream, Vaniglia

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Brand Gastone Lago Elledi

UPC Code 8004800002433

Data Source USDA

Nutrition Facts

Serving Sizes 7 pieces (31g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0.2g 1%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Party Wafer With Vanilla Cream, Vaniglia are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Party Wafer With Vanilla Cream, Vaniglia is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Party Wafer With Vanilla Cream, Vaniglia is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.