2% Milk Singles Swiss Cheese Slices

🧀

Brand Kraft

UPC Code 041000024634

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Sizes 1 slice (19g)

slice

Calories 45

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 2% Milk Singles Swiss Cheese Slices are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%

fat: 48%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of 2% Milk Singles Swiss Cheese Slices is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2% Milk Singles Swiss Cheese Slices is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Whey, Whey Protein Concentrate, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Calcium Phosphate, Milkfat, Sodium Phosphate, Part-skim Milk, Sorbic Acid As A Preservative, Vitamin A Palmitate, Cheese Culture, Enzymes.