Chocolate Whey Isolate Protein Powder Drink Mix

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Brand Optimum Nutrition

UPC Code 748927058154

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g

Serving Sizes 1 scoop (34g)

scoop

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Chocolate Whey Isolate Protein Powder Drink Mix are 13% in carbs, 7% in fat, and 80% in protein.

carbs: 13%

fat: 7%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whey Isolate Protein Powder Drink Mix is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whey Isolate Protein Powder Drink Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.