Mozzarella Cheese Sticks

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Brand Market Pantry

UPC Code 085239602508

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 pieces (91g)

pieces

Calories 280

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 660mg 29%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mozzarella Cheese Sticks are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%

fat: 49%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Sticks is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Sticks is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Parsley, Salt, Natural And Artificial Flavor, Onion Powder, Whey, Methylcellulose, Spices, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Sodium Alginate, Yeast, Soy Flour, Garlic Powder, Nonfat Milk, Soy Lecithin, Dextrose, Paprika Oleoresin (Color), Natural Flavor, Caramel Color, Eggs, Monoglycerides, Paprika Extract (Color), Dehydrated Garlic, Cornstarch.