Cinnamon Raisin English Muffins

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Brand Big Y

UPC Code 018894463207

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 muffin (57g)

muffin

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin English Muffins are 79% in carbs, 8% in fat, and 12% in protein.

carbs: 79%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin English Muffins is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin English Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Raisins, Whole Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Soybean Oil, Wheat Flour, Vinegar, Salt, Raisin Juice Concentrate, Fumaric Acid, Datem, Cinnamon, Dextrose, Hydrogenated Soybean Oil, Wheat Starch, Medium Chain Triglycerides, Enzymes, Ascorbic Acid (Dough Conditioner), Natural Flavor, Triacetin.